How to Cook Crispy Tempeh: Tips and Tricks
Crispy tempeh is a delicious and vegan-friendly protein source that can be utilized in various dishes, ranging from sandwiches to salads. Tempeh is made from fermented soybeans and has a dense texture, which is suitable for frying. However, achieving the ideal crispy texture can be challenging. In this article, we will present our top tips and tricks for cooking crispy tempeh.
Tip #1: Use Firm or Extra-Firm Tempeh
When choosing tempeh, select firm or extra-firm varieties. Soft tempeh breaks apart when frying, making it difficult to achieve a crispy result. Firm and extra-firm tempeh has a denser texture, allowing for a better seal when cooked.
Tip #2: Slice the Tempeh Thinly
Thinly sliced tempeh cooks more evenly and quickly, resulting in crispier results. Use a sharp knife to slice the tempeh into thin, even pieces. We recommend slicing the tempeh no thicker than 1/4-inch.
Tip #3: Marinate the Tempeh
While not necessarily required, marinating the tempeh before cooking can enhance flavor and assist in achieving crispiness. The fermented flavour of tempeh can be quite strong, so marinating can help to tame it. We recommend marinating the tempeh for at least 30 minutes in your preferred marinade. Try a blend of soy sauce, maple syrup, and liquid smoke for a smoky, savory flavour.
Tip #4: Use Cornstarch as a Coating
Cornstarch is a wonderful alternative to traditional flour coatings for achieving a crispy result when frying tempeh. Its fine texture allows it to adhere better to the tempeh, creating a more even coating. To utilize, toss the sliced tempeh in cornstarch and shake off any excess before frying.
Tip #5: Fry in Oil
Frying tempeh in oil is the best way to achieve a crispy result. We recommend using a neutral oil with a high smoke point, such as grapeseed or vegetable oil. Heat the oil in a pan over medium-high heat till it shimmers. Avoid overcrowding the pan, as this can cause the tempeh to steam rather than fry. Fry the tempeh in batches, flipping once, till golden brown and crispy.
Tip #6: Use a Non-Stick Pan
Using a non-stick pan can help prevent the tempeh from sticking to the pan while cooking. We recommend using a high-quality non-stick pan, specifically designed for frying. Non-stick pans also require less oil than traditional pans, making them a healthier option for frying.
Tip #7: Season Immediately After Frying
Season the tempeh immediately after removing it from the heat. This allows the salt to adhere to the warm surface, creating a more evenly seasoned dish. Try sprinkling the tempeh with sea salt and black pepper for a simple, yet delicious flavour.
Conclusion
Cooking crispy tempeh requires a few extra steps than simply pan-frying it. However, taking the time to slice the tempeh thinly, marinate it, and coat it in cornstarch can elevate the dish to a new level. Frying the tempeh in oil also allows it to develop a deliciously crispy crust. With these tips and tricks, you can achieve perfectly crispy tempeh every time. So, next time you’re looking for a vegan-friendly protein source, consider giving tempeh a try!