Introduction: Tourism has been growing rapidly over the years, providing relaxation, entertainment, and escape from day-to-day life. However, there is a shift towards the inclusion of a focus on health and well-being in the tourism industry. Sustainable healing tourism, an emerging trend, refers to travel that combines overall well-being experiences with a sustainable approach that…
In recent years, the concept of sustainable tourism has gained significant traction as an increasing number of travelers seek out responsible, eco-friendly, and authentic travel experiences. Within the larger umbrella of sustainable tourism, the subcategory of healing tourism has emerged as a popular trend, as people look for ways to prioritize their mental, physical, and…
One of the greatest gifts we have been given as humans is the ability to think. We are blessed with a brain, and with that, we have the power of choice. Each day we are faced with decisions, ranging from simple ones such as what clothes to wear to work, to more significant ones such…
Mindfulness is a technique that involves being fully present in the moment without any form of judgement or distraction. It is a type of meditation that seeks to cultivate a non-judgmental and accepting approach to experiences, with the goal of increasing awareness and understanding of personal thoughts and emotions. Mindfulness derives from Buddhist philosophy, where…
In today’s world, where we are facing countless challenges related to sustainability, it is becoming increasingly essential to develop products that are both environmentally and socially responsible. Sustainable product development can help us build a better future, but it requires a change in our mindset and approach to product development. One such approach is mindful…
A growing number of consumers today are embracing sustainable fashion as a way to reduce their carbon footprint and promote environmentalism. Yet, sustainability in fashion cannot be achieved through just the adoption of eco-friendly materials and production processes. Ethical fashion practices must be paired with mindfulness to create long-lasting, positive change in the fashion industry….
There is no denying the fact that the impact of human activity is severely affecting the health and balance of the planet. The world is in dire need of solutions that can remedy this situation and bring it back to a state of harmony. One such solution is mindful farming – a sustainable farming practice…
Global warming is no longer just an abstract concept that we read about in scientific papers and news articles. Its widespread effects can be felt in every aspect of our lives, from the weather patterns we experience to the natural disasters that seem to be happening all around us. As humanity continues to evolve and…
We have all heard the phrase “sustainability” being thrown around, but what does it truly mean? Sustainability is the capacity to endure, it is about meeting the needs of the present without comprising the future generations’ ability to meet their needs. In simpler terms, it is about taking care of our planet, people, and profits….
Mindfulness is a powerful practice that involves observing your thoughts and feelings without judgment, and focusing your attention on the present moment. It is highly beneficial for reducing stress, increasing productivity, and enhancing overall well-being. What is interesting is that mindfulness has a great role to play in renewable energy projects as well. In this…